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	<title>Siege Curmudgeon &#187; exercise</title>
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	<description>Adventures of the antithetical road warrior</description>
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		<title>Gratitude &#8211; 12/22/2009</title>
		<link>http://siege-curmudgeon.com/2009/12/22/gratitude-12222009/</link>
		<comments>http://siege-curmudgeon.com/2009/12/22/gratitude-12222009/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 16:31:39 +0000</pubDate>
		<dc:creator>Siege</dc:creator>
				<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Diggory]]></category>
		<category><![CDATA[Elizabeth]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[skiing]]></category>

		<guid isPermaLink="false">http://siege-curmudgeon.com/?p=251</guid>
		<description><![CDATA[Today, I am grateful for: 1. Vacation.&#160; There probably isn&#8217;t a need to elaborate further on that, but let me just call out that it is the holiday break, my projects are done, and I am in full-on not-thinking-about-work mode. 2. Skiing.&#160; Elizabeth and I have decided that we need to take up a hobby.&#160; [...]]]></description>
			<content:encoded><![CDATA[<p>Today, I am grateful for:</p>
<p><a href="http://www.flickr.com/photos/96552722@N00/112772631/" mce_href="http://www.flickr.com/photos/96552722@N00/112772631/" title="The Mushroom Patch - Mary Jane, Winter Park, Colorado" target="_blank"><img style="border: 0pt none ; margin-left: 5px; margin-right: 0px;" mce_style="border: 0pt none; margin-left: 5px; margin-right: 0px;" class="alignright" src="http://farm1.static.flickr.com/46/112772631_4e0a720651_m.jpg" mce_src="http://farm1.static.flickr.com/46/112772631_4e0a720651_m.jpg" alt="The Mushroom Patch - Mary Jane, Winter Park, Colorado" border="0" width="180" height="240"></a>1. Vacation.&nbsp; There probably isn&#8217;t a need to elaborate further on that, but let me just call out that it is the holiday break, my projects are done, and I am in full-on not-thinking-about-work mode.</p>
<p>2. Skiing.&nbsp; Elizabeth and I have decided that we need to take up a hobby.&nbsp; We&#8217;ve been looking for something we can do together, that&#8217;s active, and that we both enjoy.&nbsp; Skiing (of the downhill variety) fits the bill, and has the added bonus that it&#8217;s frigid cold and offers an unparalleled opportunity to wrap ourselves around trees at high velocity.</p>
<p>3. Lasagna.&nbsp; Diggory got a great recipe from his mother for the stuff, and it makes for a fantastic meal.&nbsp; Plus, it&#8217;s one of the very few dishes that actually tastes better as leftovers.</p>
<p><small><a href="http://creativecommons.org/licenses/by-sa/2.0/" mce_href="http://creativecommons.org/licenses/by-sa/2.0/" title="Attribution-ShareAlike License" target="_blank"><img src="../wp-content/plugins/photo-dropper/images/cc.png" mce_src="http://siege-curmudgeon.com/wp-content/plugins/photo-dropper/images/cc.png" alt="Creative Commons License" align="absmiddle" border="0" width="16" height="16"></a> <a href="http://www.photodropper.com/photos/" mce_href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a href="http://www.flickr.com/photos/96552722@N00/112772631/" mce_href="http://www.flickr.com/photos/96552722@N00/112772631/" title="gregor_y" target="_blank">gregor_y</a></small></p>
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		<title>Exercise and misery</title>
		<link>http://siege-curmudgeon.com/2009/06/24/exercise-and-misery/</link>
		<comments>http://siege-curmudgeon.com/2009/06/24/exercise-and-misery/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 12:56:47 +0000</pubDate>
		<dc:creator>Siege</dc:creator>
				<category><![CDATA[Happenings]]></category>
		<category><![CDATA[Diggory]]></category>
		<category><![CDATA[Elizabeth]]></category>
		<category><![CDATA[exercise]]></category>

		<guid isPermaLink="false">http://siege-curmudgeon.com/?p=222</guid>
		<description><![CDATA[Elizabeth, Diggory, and I have been going to the gym much more regularly recently. There&#8217;s an advantage to this; with all three of us participating, it creates a circle of shame.  If one of us so much as mentions going to the gym, the other two assume that person actually intends to go, and are [...]]]></description>
			<content:encoded><![CDATA[<p><a title="photo remix: Yoga woman on exercise ball - flickr_enthusiast_rocks_Nilmarie_Yoga-001" href="http://www.flickr.com/photos/28694005@N07/2798736890/" target="_blank"><img class="alignright" style="border: 0pt none; margin-left: 5px; margin-right: 0px;" src="http://farm4.static.flickr.com/3154/2798736890_2f34300e46_m.jpg" border="0" alt="photo remix: Yoga woman on exercise ball - flickr_enthusiast_rocks_Nilmarie_Yoga-001" width="190" height="179" /></a>Elizabeth, Diggory, and I have been going to the gym <a title="Applause, please" href="http://siege-curmudgeon.com/2009/05/18/gratitude-05182009/" target="_self">much more regularly</a> recently.</p>
<p>There&#8217;s an advantage to this; with all three of us participating, it creates a circle of shame.  If one of us so much as mentions going to the gym, the other two assume that person actually <em>intends</em> to go, and are thus guilted into tagging along.  So now, rather than individually going when the mood strikes us, we end up going when the thought even crosses the mind of anyone else in the house.</p>
<p>Given that exercise leaves me in <a title="Ow" href="http://siege-curmudgeon.com/2008/02/14/the-gym-one-day-following/" target="_self">considerable discomfort</a> afterwards, the gym tends to be on my mind quite a bit these days &#8212; usually preceded by an unflattering adjective or two &#8212; and so we end up talking about said gym and, by extension, returning more and more frequently.  I expect us to hit critical mass soon, where we will simply drag sleeping bags and the microwave down to this gaping maw of fitness and spend our every waking and sleeping moment there.</p>
<p>At the very least, our foray into exercise has proven to be more enduring than our <a title="Ode to shame" href="http://siege-curmudgeon.com/2009/04/18/epic-fail/" target="_self">detox attempt</a>.</p>
<p><small><a title="Attribution-ShareAlike License" href="http://creativecommons.org/licenses/by-sa/2.0/" target="_blank"><img src="http://siege-curmudgeon.com/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absmiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="adria.richards" href="http://www.flickr.com/photos/28694005@N07/2798736890/" target="_blank">adria.richards</a></small></p>
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